© Helen Lesser 2006 [updated 2015]
Remember, CDs / audio files are NOT a vital part of treatment, once the cause has been corrected, people will lose their problem automatically and permanently.
The advantage of using recordings is that they keep a patient in contact with your voice; it allows them to be more receptive to relaxation from you. This enables you to work more effectively with them in treatment sessions.
Also, it enables the patient to be proactive in their treatment – they themselves are doing something to progress the treatment. (More info about uses/benefits of using recordings, please see: “The Purpose of CDs” )
The most important recordings are
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